ADDICTION PSYCHOTHERAPY
I offer a compassionate and supportive approach to psychotherapy, focusing on exploring the underlying reasons behind addictive behaviors in a collaborative manner. It's important to understand that addiction involves more than just physical dependence—it also involves complex emotional, psychological, and social factors.
In our sessions, you will have a safe space to openly express your thoughts, feelings, and experiences. We may explore your past and present relationships, as well as any challenging experiences you may have had.
My goal is to help you gain meaningful insights into the root causes of your substance use. It's important to recognize that these causes are unique to you as an individual. By gaining a better understanding of these underlying factors, you can begin to make connections between your addiction and your personal experiences.
During therapy, we will also explore how substances or addictive behaviors have served as coping mechanisms for you. They may have provided temporary relief from stress or numbed emotional pain. By understanding these patterns, we can work together to find healthier ways for you to cope and fulfill your emotional needs.
Our therapeutic relationship will be a vital part of your journey. I will provide support, understanding, and guidance as we delve into your thoughts and feelings related to substance use. Together, we will gain a deeper understanding of your motivations and help you develop better self-awareness.
Through our work, you will make progress in addressing the underlying conflicts contributing to your addiction. By addressing these challenges, you can develop healthier strategies for managing your emotions, enhancing your self-esteem, and cultivating more fulfilling relationships.
It's important to remember that this process takes time, as we explore the depths of your psyche. The frequency and duration of treatment will depend on your specific needs and goals.
Ultimately, my aim is to help you gain a better understanding of yourself and the complex factors driving your substance use. By addressing these underlying issues, we will work together to develop healthier coping mechanisms and guide you towards a more fulfilling and balanced life.
Call Dr. Siegel for a free phone consultation at (646) 418-7077
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Ready to take the next step? Have a free phone consultation with Dr. Siegel to find out more.